HELLO AND WELCOME!

I am a Focusing oriented psychotherapist for children, adolescents, and their families.  My approach is supportive, compassionate, and trauma-informed.  I draw from other experiential and body-centered therapies that teach us that we are all wired for growth and healing.  I integrate expressive arts, particularly therapeutic writing, bibliotherapy/poetry therapy, visual journaling, and SoulCollage® as self-care strategies and for emotional release. I draw upon various psychological approaches according to the problem presented.  Sometimes more than one approach can be helpful in dealing with a certain situation. I welcome you here today, and I hope that your time here is fruitful.